Simple Weight Loss Solutions!

Submit Tips More Tips Privacy Contact Us About Us


Main Menu


Diet Tips

Fitness Tips



Weight Control Advice

Advertisers! has a unique search partnership with, a leader among bid for placement search engines. You could receive hundreds of qualified visitors to your site for pennies.

Click here for
more information


Interested in a Link 
Exchange with
If so email us now!

Check out these recommended affiliate programs:
The best way to make money from your web site!
An exclusive patent-pending concept revolutionizing marketing on the Internet!






About Us

About is part of a family of over 1,000 Internet websites providing Web users with an array of helpful resources. has the backing and resources of EMERgency 24,Inc., its' 36-year-old U.S. parent company with personnel in Chicago, Detroit, Washington D.C., Los Angeles and Santiago, Chile. is dedicated to providing the Web community with a quality information and entertainment resource today and into the future.

Click here if you have a question of comment for the staff.


Compute Your BMI

Your Weight (pounds):
Your Height (inches):
Your Body Mass Index:


Add Fitness to your 
Daily Routine.

If you find you can't devote enough time to getting in shape as you would like, there are still plenty of ways you can keep your body active while going about your normal routine. 

More Tips Here


Building Endurance #170

If you want to walk or jog for longer periods of time without getting fatigued, continue with a weight-lifting routine.

Lifting weights not only builds strong muscles, but also can improve your aerobic capacity. Improving your aerobic endurance level will enable you to walk, bike, swim, or jog for longer periods of time before exhausting yourself.

More Tips Here



Copyright 2003-2004 All Rights Reserved.