diet-weight-loss-tips.com
Simple Weight Loss Solutions!

Submit Tips More Tips Privacy Contact Us About Us
   

 

Main Menu

Diet Tips

Fitness Tips

Recipes

Nutrition

Weight Control Advice


Advertisers!

diet-weight-loss-tips.com has a unique search partnership with 7Search.com, a leader among bid for placement search engines. You could receive hundreds of qualified visitors to your site for pennies.

Click here for
more information

 

Webmasters!

Interested in a Link 
Exchange with diet-weight-loss-tips.com
If so email us now!

Check out these recommended affiliate programs:
Pay-PerSearch.com
The best way to make money from your web site!

PayPerText.com
An exclusive patent-pending concept revolutionizing marketing on the Internet!

Advertisers

Advertisers

 

Tip of the Month!

 Getting Kids to Exercise #762 


One of the culprits responsible for the increase in the number of overweight youngsters is a lack of exercise. Here are some tips from fitness expert Dr. Kenneth Cooper and the National Association for Sport and Physical Education on how to get your children moving.

- Offer rewards for exercising, such as tokens they can save to attend a sporting event or theme park.

- Have a “toy run” by hiding small, inexpensive toys along a neighborhood route. Walk or run with your child to pick up the prizes.

- Watch events on TV or movies with a sports theme, such as “The Karate Kid: or “The Rookie,” and then try to engage the kids in such an activity.

- Walk or ride a bike with your kids while doing errands.

- Plan birthday parties around a sports theme, such as bowling, miniature golf, or skating.

Compute Your BMI

Your Weight (pounds):
Your Height (inches):
Your Body Mass Index:
 

Add Fitness to your 
Daily Routine.
#716

If you find you can't devote enough time to getting in shape as you would like, there are still plenty of ways you can keep your body active while going about your normal routine. 

More Tips

 

Building Endurance #170

If you want to walk or jog for longer periods of time without getting fatigued, continue with a weight-lifting routine.

Lifting weights not only builds strong muscles, but also can improve your aerobic capacity. Improving your aerobic endurance level will enable you to walk, bike, swim, or jog for longer periods of time before exhausting yourself.

More Tips Here

 

Copyright 2003-2004 Diet-Weight-Loss-Tips.com. All Rights Reserved.